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Indiana Diet and Nutrition Center - 3660 Guion Rd. Suite 310, Indianapolis IN 46220
Phone (317) 920-7405 - FAX (317) 920-7460

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Success Stories

Laina's after photo
Laina - before

Laina
Weight loss: 100 pounds

"I had spent so much mental energy hating myself, not understanding why I couldn’t lose weight."

At 270 pounds with her wedding less than a year away, Laina knew she had to do something different. After a lifetime of obesity and failed diets, she was, in her own words, "Desperate. I didn’t want to be a fat bride."

"My doctor told me to try the HMR Program. I had spent so much mental energy berating myself about my weight, I was ready to say, just tell me what to eat and tell me how much to eat, because I just can’t do it on my own."

In six months, Laina lost 80 pounds, eventually walking down the aisle as an "ecstatic" bride in a size 14–16 dress, which had been altered from a size 22. After the wedding, she entered HMR’s maintenance program and lost another 15 pounds. Today, at 5’11" and 170 pounds, she is trim and incredibly happy. "HMR was the silver bullet for me. I had spent so much mental energy hating myself, not understanding why I couldn’t lose weight. With HMR, I noticed the soundtrack in my head was no longer berating me. It was positive instead of negative.

"I’m a happy, friendly person now because I was able to take control of my life and become the person that I always wanted to be."



Indiana Diet and Nutrition Center makes no claim that these results are representative of all patients in the HMR® Program. For many dieters, weight loss is temporary. Weight-loss results shown include participation in the HMR Maintenance Program. Always consult your physician before beginning any diet or exercise program.


HMR is a registered trademark of Health Management Resources Corporation of Boston, Massachusetts.

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Always consult your physician before beginning any diet or exercise program.